After fasting for ten days

My aches have gone, carried heavy bags about yesterday for several hours and  no aching in my arms or legs, and plenty of energy, just goes to show what a difference it is when the toxins are flushed out.

My experience has really turned me against any form of processed food, I walk into a supermarket and see nothing edible to me, except fruit and veg, because I know any processed with preservative flavours etc will start putting toxins in my body and overtime bring back those aches and reduced mental activity and energy.

Focused on eating healthier, more raw foods, fruit and salads, and a vegetarian diet.

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